Haferkraft

by Corny 35 g in Cereal bars Barcode 4011800582326
Poor nutritional quality
Ultra-processed food

Haferkraft by Corny provides 384 kcal per 100 g, with 20.5 g of sugars and 7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 35 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
7.3 g · High
Sugars
20.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 134 kcal 410 −6%
Total fat 10.9 g 3.8 g 5% 14.9 −27%
Saturated fat 7.3 g 2.6 g 13% 5 +45%
Carbohydrates 61.8 g 21.6 g 8% 59.8
Total sugars 20.5 g 7.2 g 24.4 −16%
Added sugars 34 g 11.9 g 24% 19.1 +78%
Dietary fiber 5.4 g 1.9 g 7% 7.6 −29%
Protein 7 g 2.5 g 5% 8.6 −19%
Salt 0.1 g 0 g 0.5 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 25%
Sugars lower 29%
Salt lower 17%
Saturated fat higher 24%
Protein top 54%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken 50%, Glukosesirup, Glukose-Fruktose-Sirup, Bananensaftkonzentrat 10%, Kokosfett, getrocknete Bananen 3%, Zucker, natürliches Aroma, Emulgator Lecithine, Salz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Serving size
35.0g
Labels & certifications
VegetarianVeganNo colorings
Sold in
Germany
Barcode
4011800582326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferkraft?

Haferkraft contains 384 kcal per 100 g and about 134 kcal per serving (35.0g).

How much sugar is in Haferkraft?

Haferkraft has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haferkraft healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferkraft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferkraft contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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