Haferbrötchen

by aha! in Pflanzliche lebensmittel und getränke Barcode 7623186091421
Average nutritional quality
Ultra-processed food

Haferbrötchen by aha! provides 275 kcal per 100 g, with 2.6 g of sugars and 2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 193 kcal 241 +14%
Total fat 5.8 g 4.1 g 5% 9.8 −41%
Saturated fat 0.6 g 0.4 g 2% 2.3 −74%
Carbohydrates 51 g 35.7 g 13% 29.9 +71%
Total sugars 2.6 g 1.8 g 7.2 −64%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 5.1 g 3.6 g 13% 5.2
Protein 2 g 1.4 g 3% 6.1 −67%
Salt 1.3 g 0.9 g 1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 42%
Sugars lower 43%
Salt higher 16%
Saturated fat higher 43%
Protein top 61%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Maisstärke, Tapioka - stärke, modifizierte Stärke, HAFERmehl glu - tenfrei 9%, Sonnenblumenöl, Flohsamen - schalen, HAFERflocken glutenfrei 2,5%, Melasse, Kochsalz, Glucosesirup, Hefe, Verdickungsmittel: Hydroxypropylmethyl - cellulose, Säureregulator: Calciumacetat, Säuerungsmittel: Citronensäure. Kann enthalten: Eier, Soja, Milchprotein, Nüsse, Sesam.

Palm oil freeVeganVegetarian
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
70.0g
Labels & certifications
No glutenVegetarianCrossed Grain TrademarkVeganDZG Gluten freeEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactoseNutriscoreNutriscore Grade B
Sold in
Switzerland
Barcode
7623186091421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferbrötchen?

Haferbrötchen contains 275 kcal per 100 g and about 193 kcal per serving (70.0g).

How much sugar is in Haferbrötchen?

Haferbrötchen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferbrötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferbrötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferbrötchen contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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