View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferbar Flapjack
Haferbar Flapjack by Edeka provides 423 kcal per 100 g, with 16 g of sugars and 8.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 254 kcal | 410 | |
| Total fat | 17.2 g | 10.3 g | 13% | 15 +15% |
| Saturated fat | 3.2 g | 1.9 g | 10% | 5 −37% |
| Carbohydrates | 55 g | 33 g | 12% | 59.7 −8% |
| Total sugars | 16 g | 9.6 g | 24.4 −35% | |
| Dietary fiber | 7.5 g | 4.5 g | 16% | 7.6 |
| Protein | 8.5 g | 5.1 g | 10% | 8.6 |
| Salt | 0.1 g | 0.1 g | 0.5 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 60 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4311596007462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferbar Flapjack?
Haferbar Flapjack contains 423 kcal per 100 g and about 254 kcal per serving (60 g).
How much sugar is in Haferbar Flapjack?
Haferbar Flapjack has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haferbar Flapjack healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferbar Flapjack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Edeka
View all →
NOVA 3 
b NOVA 2 
a NOVA 4 
b 
d NOVA 4 
d NOVA 3