Hafer & Saaten Toastbrötchen

by Alnatura 350 g in Breads Barcode 4104420258105

Bio Hafer-Toastbrötchen mit 23% Ölsaaten

Very good nutritional quality
Ultra-processed food

Hafer & Saaten Toastbrötchen by Alnatura provides 278 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 286
Total fat 13 g 5.3 +146%
Saturated fat 1.8 g 1 +89%
Carbohydrates 25 g 48.4 −48%
Total sugars 0.8 g 4.6 −83%
Added sugars 0 g 2.6 −100%
Dietary fiber 8.3 g 4.5 +84%
Protein 11 g 9.6 +15%
Salt 1 g 1.3 −24%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars lower 12%
Salt lower 27%
Saturated fat higher 13%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, HAFERKERNE* 31%, Leinsamen*, HAFERFLOCKEN* 8 %, Apfelessig*, Sonnenblumenkerne*, Kürbiskerne*, Erbsenschrot*, Flohsamenschalen*, Speisesalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
350 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4104420258105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer & Saaten Toastbrötchen?

Hafer & Saaten Toastbrötchen contains 278 kcal per 100 g.

How much sugar is in Hafer & Saaten Toastbrötchen?

Hafer & Saaten Toastbrötchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer & Saaten Toastbrötchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer & Saaten Toastbrötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer & Saaten Toastbrötchen contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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