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Hafer Knusper Mango Himbeere
Glutenfreies Müsli auf Haferbasis mit 31% 5% Mango-Crunch; mit Himbeeren (Flakes und Extrudate), davon Crunchy, 23% Knusperzutaten
Hafer Knusper Mango Himbeere by Bauck Hof provides 386 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 285 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 429 −10% |
| Total fat | 7.1 g | 14.5 −51% |
| Saturated fat | 1 g | 3.9 −75% |
| Carbohydrates | 66 g | 61.5 +7% |
| Total sugars | 13 g | 19.7 −34% |
| Added sugars | 10.2 g | 13.9 −27% |
| Dietary fiber | 8.1 g | 8.1 |
| Protein | 11 g | 9.4 +17% |
| Salt | 0.2 g | 0.2 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glutenfreie HAFERvollkornflocken* 67%, Zucker*, Maisgritz*, gefriergetrocknetes Mangogranulat* 5% (Mangopüree*), glutenfreies HAFERmehl* 2%, glutenfreies Buchweizenvollkornmehl*, Sonnenblumenöl*, Reis*, Maisgrieß*, Reisvollkornmehl, Maismehl*, Himbeeren* 0,8%, Salz, Reissirup*, Vanille*. * aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten, Soja, Milch, Sesam, Senf und Lupinen enthalten.
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 285 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganDZG Gluten freeEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4015637019048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Knusper Mango Himbeere?
Hafer Knusper Mango Himbeere contains 386 kcal per 100 g.
How much sugar is in Hafer Knusper Mango Himbeere?
Hafer Knusper Mango Himbeere has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Knusper Mango Himbeere healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Knusper Mango Himbeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Knusper Mango Himbeere contain?
No allergens are listed in the label data. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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