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Hafer Knusper extra Schoko
Glutenfreie Müslimischung auf Haferbasis mit 32% Crunchy, 4% schokolierten Cornflakes Zartbitter, 3% schokolierten Maisballs und insgesamt 9% Zartbitter-Schokolade
Hafer Knusper extra Schoko by Bauck Hof provides 407 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis with chocolate category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 443 −8% |
| Total fat | 11 g | 16.2 −32% |
| Saturated fat | 3.3 g | 5 −34% |
| Carbohydrates | 63 g | 60.2 +5% |
| Total sugars | 13 g | 17.4 −25% |
| Added sugars | 15 g | 13.5 +11% |
| Dietary fiber | 8.2 g | 8.8 −7% |
| Protein | 11 g | 10.1 +9% |
| Salt | 0.2 g | 0.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Crunchy mueslis with chocolate products on Foodmetria.
Compared with other crunchy mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glutenfreie HAFERvollkornflocken* 58%, Zucker*, Schokolade* 9% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*), glutenfreies HAFERmehl* 6%, Reis*, Maisgrieẞ*, Kakaopulver* 2,5%, Maisgritz*, Sonnenblumenöl*, Reismehl*, Reisvollkornmehl*, fettarmes Kakaopulver* 0,3%, Salz, Reissirup*, Vanille*. * aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten, Soja, Milch, Sesam, Senf und Lupinen enthalten.
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-007European Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4015637019024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Knusper extra Schoko?
Hafer Knusper extra Schoko contains 407 kcal per 100 g.
How much sugar is in Hafer Knusper extra Schoko?
Hafer Knusper extra Schoko has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Knusper extra Schoko healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Knusper extra Schoko vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Knusper extra Schoko contain?
No allergens are listed in the label data. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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