Hafer Kleie mit Keim

by dmBio dm Bio 500 g in Oat brans Barcode 4058172079375
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Hafer Kleie mit Keim by dmBio dm Bio provides 360 kcal per 100 g, with 1.7 g of sugars and 17 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 359
Total fat 8.3 g 7.3 +13%
Saturated fat 1.5 g 1.3 +11%
Carbohydrates 47 g 51.2 −8%
Total sugars 1.7 g 2 −15%
Dietary fiber 15 g 15.3
Protein 17 g 14.9 +14%
Salt 0 g 0 −77%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 44%
Sugars higher 36%
Salt lower 36%
Saturated fat higher 27%
Protein top 27%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungMade in GermanyNaturland
Sold in
France, Germany
Barcode
4058172079375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Kleie mit Keim?

Hafer Kleie mit Keim contains 360 kcal per 100 g.

How much sugar is in Hafer Kleie mit Keim?

Hafer Kleie mit Keim has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer Kleie mit Keim healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Kleie mit Keim vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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