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Hafer Cuisine
Hafer Cuisine by Oatly provides 148 kcal per 100 g, with 3 g of sugars and 1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 250ml pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 370 kcal | 241 −38% | |
| Total fat | 13 g | 32.5 g | 42% | 9.8 +32% |
| Saturated fat | 1.1 g | 2.8 g | 14% | 2.3 −52% |
| Carbohydrates | 7.1 g | 17.8 g | 6% | 29.9 −76% |
| Total sugars | 3 g | 7.5 g | 7.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0.9 g | 2.3 g | 8% | 5.2 −83% |
| Protein | 1 g | 2.5 g | 5% | 6.1 −84% |
| Salt | 0.3 g | 0.7 g | 1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Rapsöl,fermentierter HAFER* 9%, Emulgator (Lecithine), Stabilisatoren (Xanthan, Gellan), Säureregulator (Calciumcarbonat), Meersalz
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Serving size
- 250 ml
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGreen DotSE-EKO-01
- Sold in
- Belgium, Germany
- Barcode
- 7394376615931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cuisine?
Hafer Cuisine contains 148 kcal per 100 g and about 370 kcal per serving (250 ml).
How much sugar is in Hafer Cuisine?
Hafer Cuisine has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Cuisine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cuisine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Cuisine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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