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Hafer Barista light
Hafer Barista light by Oatly provides 52 kcal per 100 g, with 3.4 g of sugars and 1.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan en plantaardig category and comes in a 1l pack. Contains: gluten, hafer.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 52 kcal | 214 −76% | |
| Total fat | 2.1 g | 2.1 g | 3% | 18.3 −89% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 6.7 −97% |
| Carbohydrates | 7 g | 7 g | 3% | 7.6 −8% |
| Total sugars | 3.4 g | 3.4 g | 3 +14% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.2 −64% |
| Protein | 1.1 g | 1.1 g | 2% | 4 −72% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.
Compared with other vegan en plantaardig
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, HAFER 10%, Rapsöl, Säureregulator (Dikaliumphosphat), Mineralien (Calciumcarbonat, Kaliumiodid), Salz, Vitamine (D2, Riboflavin, B12).
- Allergens
- GlutenHAFER
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100 ml
- Labels & certifications
- VegetarianFSCVeganFSC MixTrimanTetra Pak
- Sold in
- Netherlands
- Barcode
- 7394376621703
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Water, OATS 10%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin, B12)Wasser, HAFER 10%, Rapsöl, Säureregulator (Dikaliumphosphat), Mineralien (Calciumcarbonat, Kaliumiodid), Salz, Vitamine (D2, Riboflavin, B12).
- Allergens: added HAFER
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hafer Barista light?
Hafer Barista light contains 52 kcal per 100 g and about 52 kcal per serving (100 ml).
How much sugar is in Hafer Barista light?
Hafer Barista light has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Barista light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Barista light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Barista light contain?
According to the label data it contains: Gluten, HAFER. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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