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Hafer avena
Hafer avena by Coop provides 48 kcal per 100 ml, with 3.5 g of sugars and 1.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 120 kcal | 53 −10% | |
| Total fat | 1.7 g | 4.3 g | 6% | 1.8 |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 7 g | 17.5 g | 6% | 8.1 −13% |
| Total sugars | 3.5 g | 8.8 g | 4.3 −18% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1.1 g | 2.8 g | 6% | 1 +11% |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1609 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 250 ml
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Switzerland
- Barcode
- 98597253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer avena?
Hafer avena contains 48 kcal per 100 ml and about 120 kcal per serving (250 ml).
How much sugar is in Hafer avena?
Hafer avena has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Hafer avena healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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