Habas fritas

by Hernández in Shelled nuts Barcode 8429417060759
Bad nutritional quality

Habas fritas by Hernández provides 445 kcal per 100 g, with 22.5 g of sugars and 1.2 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
22.5 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 583 −24%
Total fat 17.5 g 46.4 −62%
Saturated fat 2.5 g 6 −58%
Carbohydrates 55 g 21.9 +151%
Total sugars 22.5 g 9.4 +140%
Protein 1.2 g 17.4 −93%
Salt 1.8 g 0.5 +236%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 6%
Sugars higher 15%
Salt higher 8%
Saturated fat lower 6%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8429417060759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Habas fritas?

Habas fritas contains 445 kcal per 100 g.

How much sugar is in Habas fritas?

Habas fritas has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Habas fritas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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