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Gyoza Dumplings
Gyoza Dumplings by Coop provides 166 kcal per 100 g, with 3.4 g of sugars and 5.6 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gyoza category and comes in a 320g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 166 kcal | 178 −7% | |
| Total fat | 2.8 g | 2.8 g | 4% | 5 −44% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.2 −66% |
| Carbohydrates | 29 g | 29 g | 11% | 24.1 +20% |
| Total sugars | 3.4 g | 3.4 g | 2.1 +60% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 0.8 +34% |
| Protein | 5.6 g | 5.6 g | 11% | 7.7 −27% |
| Salt | 1.1 g | 1.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Gyoza products on Foodmetria.
Compared with other gyoza
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, vetemjöl (vete: Polen), kål, morötter, lök, gräslök, texturetat sojaprotein, spenat, modifierad stärkelse, socker, stärkelse, sesamolja, sojabönor, salt, rapsolja, förtjockningsmedel (E 461), jästextrakt, vitlök, konsistensmedel (E 511), peppar. Kan innehålla spår av senap.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Norway
- Barcode
- 7340191177710
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: — → 320g
- Nutri-Score: — → c
- NOVA group: — → 4
- Salt: 1.08 → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Gyoza Dumplings?
Gyoza Dumplings contains 166 kcal per 100 g and about 166 kcal per serving (1 portion (100 g)).
How much sugar is in Gyoza Dumplings?
Gyoza Dumplings has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gyoza Dumplings vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gyoza Dumplings contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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