Gwoon paneermeel met kruiden

by Gwoon in Bread crumbs Barcode 8710624316105
Bad nutritional quality

Gwoon paneermeel met kruiden by Gwoon provides 345 kcal per 100 g, with 8.2 g of sugars and 10.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bread crumbs category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
8.2 g · Moderate
Salt
8.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 359
Total fat 3.1 g 3.2
Saturated fat 1.1 g 0.7 +69%
Carbohydrates 66.9 g 71 −6%
Total sugars 8.2 g 4.5 +82%
Dietary fiber 3.9 g 5.5 −29%
Protein 10.5 g 11.9 −12%
Salt 8.5 g 1.6 +430%

Category average across 589 Bread crumbs products on Foodmetria.

Compared with other bread crumbs

Calories lower 15%
Sugars higher 6%
Salt higher 3%
Saturated fat higher 11%
Protein top 54%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
8710624316105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gwoon paneermeel met kruiden?

Gwoon paneermeel met kruiden contains 345 kcal per 100 g.

How much sugar is in Gwoon paneermeel met kruiden?

Gwoon paneermeel met kruiden has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gwoon paneermeel met kruiden healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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