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Paniermehl
Paniermehl by Ja! provides 357 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 359 | |
| Total fat | 1.6 g | 1.6 g | 2% | 3.2 −50% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −39% |
| Carbohydrates | 70 g | 70 g | 25% | 71 |
| Total sugars | 4.4 g | 4.4 g | 4.5 | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 5.5 +24% |
| Protein | 13 g | 13 g | 26% | 11.9 +9% |
| Salt | 0.8 g | 0.8 g | 1.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Speisesalz, Hefe.
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4337256556378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paniermehl?
Paniermehl contains 357 kcal per 100 g and about 357 kcal per serving (100 g).
How much sugar is in Paniermehl?
Paniermehl has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paniermehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paniermehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paniermehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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