Guten Morgen Müsli

by bio Zentrale 500g in Mueslis Barcode 4005009101044
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Guten Morgen Müsli by bio Zentrale provides 357 kcal per 100 g, with 5.9 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, nuts, weizenpoffies.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 417 −14%
Total fat 7 g 14.8 −53%
Saturated fat 1.1 g 3.7 −71%
Carbohydrates 56 g 56.3
Total sugars 5.9 g 14.5 −59%
Added sugars 0.8 g 8.5 −91%
Dietary fiber 11 g 9.2 +19%
Protein 12 g 11.4 +5%
Salt 0 g 0.2 −87%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 9%
Sugars lower 15%
Salt lower 22%
Saturated fat lower 15%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

79,5% Vollkorn-Flocken (_Weizen_, _Hafer_, _Dinkel_), 7,5% Trockenfruchtstücke (Ananas, Birnen, Datteln, Feigen, Äpfel, Reismehl, Antioxidationsmittel Citronensäure), 6% Sonnenblumenkerne, 4% _Cashewkerne_, 3% _Weizenpoffies_ (_Weizen_, Honig).

Palm oil freeNot veganVegetarian
Allergens
GlutenNutsWeizenpoffies

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4005009101044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guten Morgen Müsli?

Guten Morgen Müsli contains 357 kcal per 100 g.

How much sugar is in Guten Morgen Müsli?

Guten Morgen Müsli has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Guten Morgen Müsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guten Morgen Müsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guten Morgen Müsli contain?

According to the label data it contains: Gluten, Nuts, Weizenpoffies. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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