Gummi Worms Candy, Gummi Worms

by 7 Select 5 oz/142 g in Confectioneries Barcode 0052548692445
Poor nutritional quality
Ultra-processed food

Gummi Worms Candy, Gummi Worms by 7 Select provides 312 kcal per 100 g, with 40.6 g of sugars and 3.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 5 oz/142 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
40.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 100 kcal 409 −24%
Total fat 0 g 0 g 0% 9.5 −100%
Carbohydrates 75 g 24 g 9% 74.3
Total sugars 40.6 g 13 g 54.6 −26%
Added sugarsUSDA 40.6 g 13 g 26% 39.4
Protein 3.1 g 1 g 2% 3.3 −7%
Salt 0.2 g 0.1 g 0.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 11%
Sugars lower 19%
Salt higher 29%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz/142 g
Serving size
3 pieces (32 g)
Sold in
United States
Barcode
0052548692445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gummi Worms Candy, Gummi Worms?

Gummi Worms Candy, Gummi Worms contains 312 kcal per 100 g and about 100 kcal per serving (3 pieces (32 g)).

How much sugar is in Gummi Worms Candy, Gummi Worms?

Gummi Worms Candy, Gummi Worms has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gummi Worms Candy, Gummi Worms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gummi Worms Candy, Gummi Worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gummi Worms Candy, Gummi Worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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