Gummi Rings

by Here's Howe in Confectioneries Barcode 0073171005303
Bad nutritional quality
Ultra-processed food

Gummi Rings by Here's Howe provides 333 kcal per 100 g, with 59 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 pieces (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 130 kcal 409 −19%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 74.4 g 29 g 11% 74.3
Total sugars 59 g 23 g 54.6 +8%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 5.1 g 2 g 4% 3.3 +53%
Salt 0.2 g 0.1 g 0.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19330 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 18%
Sugars higher 42%
Salt higher 41%
Saturated fat lower 1%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar, gelatin, citric acid, natural and artificial flavors, hydrogenated coconut oil, carnauba wax, red 40, yellow 5, yellow 6, blue 1, red 3.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 pieces (39 g)
Sold in
United States
Barcode
0073171005303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gummi Rings?

Gummi Rings contains 333 kcal per 100 g and about 130 kcal per serving (12 pieces (39 g)).

How much sugar is in Gummi Rings?

Gummi Rings has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gummi Rings healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gummi Rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gummi Rings contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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