Gumbo, cajun & creole

by Dee Felice Foods in Canned soups Barcode 0850047002198
Very good nutritional quality
Ultra-processed food

Gumbo, cajun & creole by Dee Felice Foods provides 18 kcal per 100 g, with 2.4 g of sugars and 0.6 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 31 kcal 50 −64%
Total fat 0 g 0 g 0% 1.7 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.7 g 8 g 3% 6.4 −27%
Total sugars 2.4 g 4 g 1.5 +60%
Dietary fiber 1.2 g 2 g 7% 0.8 +54%
Protein 0.6 g 1 g 2% 2.4 −76%
Salt 0.5 g 0.8 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 26%
Sugars higher 16%
Salt lower 22%
Saturated fat lower 1%
Protein top 84%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato sauce (tomato paste, water), tomatoes, okra, onion, red bell peppers, green bell peppers, celery, cultured dextrose, maltodextrin, spices, salt, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), hot sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder, xanthan gum, oleoresin paprika), shallots, and garlic.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0850047002198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gumbo, cajun & creole?

Gumbo, cajun & creole contains 18 kcal per 100 g and about 31 kcal per serving (6 onz (170 g)).

How much sugar is in Gumbo, cajun & creole?

Gumbo, cajun & creole has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gumbo, cajun & creole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gumbo, cajun & creole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gumbo, cajun & creole contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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