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Gulasz wegetariański z pieczarkami i kaszą grzyczaną

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this So Food product.

Nutri-Score C NOVA 4

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Gulasz wegetariański z pieczarkami i kaszą grzyczaną by So Food

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Gulasz wegetariański z pieczarkami i kaszą grzyczaną

by So Food 1 porcja (330 g) in Meals Barcode 5901002008313
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Gulasz wegetariański z pieczarkami i kaszą grzyczaną by So Food provides 119 kcal per 100 g, with 1.1 g of sugars and 6.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 1 porcja (330 g) pack. Contains: gluten, milk, soybeans, sojowego, sojowym.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 393 kcal 178 −33%
Total fat 2.9 g 9.6 g 12% 7.9 −63%
Saturated fat 0.3 g 1 g 5% 2.8 −89%
Carbohydrates 16 g 52.8 g 19% 17.8 −10%
Total sugars 1.1 g 3.6 g 3.1 −64%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.6 g 8.6 g 31% 2 +29%
Protein 6.1 g 20.1 g 40% 8.8 −30%
Salt 0.9 g 3 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories lower 29%
Sugars lower 30%
Salt lower 45%
Saturated fat lower 12%
Protein top 59%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sos z teksturowanym białkiem _sojowym_ 64% [woda, pieczarki 17%, uwodnione teksturowane białko _sojowe_ 12% (woda, teksturowane białko _sojowe_), cebula, koncentrat pomidorowy 3,3%, olej rzepakowy, mąka _pszenna_, sól, skrobia modyfikowana, przyprawy, śmietana (z _mleka_), ekstrakt drożdżowy, warzywa suszone w zmiennych proporcjach (pasternak, marchew, pietruszka, czosnek), aromaty, hydrolizat białka _sojowego_, cukier, ocet spirytusowy]; kasza gryczana gotowana 36% (woda, kasza gryczana, olej rzepakowy, sól).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeansSojowegoSojowym
May contain traces
CeleryEggsMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 porcja (330 g)
Serving size
330 g
Labels & certifications
VegetarianNo preservativesEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo coloringsNo flavour enhancer
Sold in
Poland
Barcode
5901002008313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gulasz wegetariański z pieczarkami i kaszą grzyczaną?

Gulasz wegetariański z pieczarkami i kaszą grzyczaną contains 119 kcal per 100 g and about 393 kcal per serving (330 g).

How much sugar is in Gulasz wegetariański z pieczarkami i kaszą grzyczaną?

Gulasz wegetariański z pieczarkami i kaszą grzyczaną has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gulasz wegetariański z pieczarkami i kaszą grzyczaną healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gulasz wegetariański z pieczarkami i kaszą grzyczaną vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gulasz wegetariański z pieczarkami i kaszą grzyczaną contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sojowego, Sojowym. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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