Chicken With Pumpkin-ginger Sauce And Rice

by So Food in Meals with chicken Barcode 5901002501838
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken With Pumpkin-ginger Sauce And Rice by So Food provides 119 kcal per 100 g, with 1.2 g of sugars and 6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (330 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 393 kcal 145 −18%
Total fat 2.7 g 8.9 g 11% 5.9 −54%
Saturated fat 0.6 g 2 g 10% 1.8 −66%
Carbohydrates 17 g 56.1 g 20% 13.4 +27%
Total sugars 1.2 g 4 g 2.5 −53%
Added sugars 0.1 g 0.2 g 0% 1.2 −95%
Protein 6 g 19.8 g 40% 9.1 −34%
Salt 1 g 3.3 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 34%
Sugars lower 28%
Salt higher 29%
Saturated fat lower 23%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sos 46% [woda, dynia 17%, marchew, cebula, śmietanka (z mleka), skrobia modyfikowana, olej rzepakowy, sól, cukier, przyprawy (w tym imbir 0,25%), zagęszczony sok z cytryny]; ryż gotowany 39% (woda, ryż, sól, olej rzepakowy); mięso z kurczaka 15%.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (330 g)
Sold in
Poland
Barcode
5901002501838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken With Pumpkin-ginger Sauce And Rice?

Chicken With Pumpkin-ginger Sauce And Rice contains 119 kcal per 100 g and about 393 kcal per serving (1 portion (330 g)).

How much sugar is in Chicken With Pumpkin-ginger Sauce And Rice?

Chicken With Pumpkin-ginger Sauce And Rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken With Pumpkin-ginger Sauce And Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken With Pumpkin-ginger Sauce And Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken With Pumpkin-ginger Sauce And Rice contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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