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Guilt free curry ketchup
Guilt free curry ketchup by Verstegen provides 73 kcal per 100 g, with 4.4 g of sugars and 1.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 285 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 21 kcal | 194 −62% | |
| Total fat | 0.3 g | 0.1 g | 0% | 12.8 −98% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.4 −96% |
| Carbohydrates | 8.5 g | 2.4 g | 1% | 16.1 −47% |
| Total sugars | 4.4 g | 1.2 g | 9.8 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 1.1 g | 0.3 g | 1% | 2.8 −61% |
| Salt | 1.1 g | 0.3 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, plantaardige vezel (wortel), 16% tomatenpuree, gemodificeerd maiszetmeel, 2% specerijen (kurkuma, koriander, paprika, peper, gember, komijn, venkelzaad, piment, chilies), natuurazijn, zout, stabilisator: xanthaangom, knoflook, zonnebloemolie, conserveermiddelen: kaliumsorbaat en natriumbenzoaat, natuurlijk aroma, lavas. Gemiddelde
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 285 gram
- Serving size
- 28 gram
- Sold in
- Spain
- Barcode
- 8712200985743
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: Curry ketchup → Guilt free curry ketchup
- Pack size: — → 285 gram
- Fat: 0.4 → 0.3
- Protein: 1 → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Guilt free curry ketchup?
Guilt free curry ketchup contains 73 kcal per 100 g and about 21 kcal per serving (28 gram).
How much sugar is in Guilt free curry ketchup?
Guilt free curry ketchup has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guilt free curry ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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