Nutrition report ready

Guava & Cheese Pie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mily's Crackers product.

Nutri-Score E NOVA 4

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Guava & Cheese Pie

by Mily's Crackers in Cakes Barcode 0145897852346
Bad nutritional quality
Ultra-processed food

Guava & Cheese Pie by Mily's Crackers provides 397 kcal per 100 g, with 28.6 g of sugars and 4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
6.4 g · High
Sugars
28.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 pie (126 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 500 kcal 389
Total fat 17.5 g 22 g 28% 18.2
Saturated fat 6.4 g 8 g 40% 7.4 −14%
Carbohydrates 55.6 g 70 g 25% 51.9 +7%
Total sugars 28.6 g 36 g 31.8 −10%
Dietary fiber 2.4 g 3 g 11% 1.8 +33%
Protein 4 g 5 g 10% 4.7 −16%
Salt 0.7 g 0.9 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9257 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cakes

Calories higher 48%
Sugars lower 40%
Salt higher 44%
Saturated fat lower 46%
Protein top 56%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, pure cane sugar, water, guava, cream cheese, vegetable shortening (partially hydrogenated soybean oil, partially hydrogenated cottonseed oil), confectionery glaze corn syrup, water, high fructose corn syrup, sugar, contains 2% or less: honey, pectin, agar, citric acid, artificial flavor, sodium benzoate (preservative), caramel color, modified food starch, eggs, non fat milk, salt, artificial color (fd&c red no. 40, fd&c yellow no. 5, yellow no. 6, blue no. 1, red no. 3, potassium sorbate, sodium benzoate, calcium propionate (preservative).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

California

Banned in California from 2027 E924

The California Food Safety Act (AB 418) bans Potassium bromate (E924) in food sold in California from January 1, 2027.

European Union

Not allowed in EU food E924

Potassium bromate (E924) is not on the EU list of authorised food additives.

What these additives are and what the research says: Potassium bromate.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1/4 pie (126 g)
Sold in
United States
Barcode
0145897852346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava & Cheese Pie?

Guava & Cheese Pie contains 397 kcal per 100 g and about 500 kcal per serving (1/4 pie (126 g)).

How much sugar is in Guava & Cheese Pie?

Guava & Cheese Pie has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guava & Cheese Pie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guava & Cheese Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guava & Cheese Pie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Guava & Cheese Pie contain additives restricted in the US or the EU?

Its ingredient list includes Potassium bromate (E924). California bans it in food from January 1, 2027; the EU does not authorise it as a food additive. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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