Guarkernmehl bio by natura

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Guarkernmehl bio

by natura 110g in Thickeners Barcode 4009890112523
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Guarkernmehl bio by natura provides 30 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Thickeners category and comes in a 110g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 229 −87%
Total fat 0.7 g 1.9 −64%
Saturated fat 0.3 g 1.3 −78%
Carbohydrates 0 g 49.4 −100%
Total sugars 0 g 25.1 −100%
Added sugars 0 g 27.5 −100%
Dietary fiber 75 g 25.5 +195%
Protein 6 g 2.2 +176%
Salt 0.1 g 0.5 −78%

Category average across 49 Thickeners products on Foodmetria.

Compared with other thickeners

Calories lower 13%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 22%
Protein top 23%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guarkernmehl

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001DE 155 013
Sold in
Germany, Switzerland
Barcode
4009890112523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guarkernmehl bio?

Guarkernmehl bio contains 30 kcal per 100 g.

How much sugar is in Guarkernmehl bio?

Guarkernmehl bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guarkernmehl bio healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guarkernmehl bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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