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Johannisbrotkernmehl
Johannisbrotkernmehl by Rapunzel provides 60 kcal per 100 g, with 0 g of sugars and 4.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Thickeners category and comes in a 65g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 229 −74% | |
| Total fat | 1.4 g | 1.4 g | 2% | 1.9 −28% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.3 −85% |
| Carbohydrates | 7.3 g | 7.3 g | 3% | 49.4 −85% |
| Total sugars | 0 g | 0 g | 25.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 27.5 −100% |
| Dietary fiber | 74 g | 74 g | 264% | 25.5 +191% |
| Protein | 4.5 g | 4.5 g | 9% | 2.2 +107% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Thickeners products on Foodmetria.
Compared with other thickeners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Johannisbrotkernmehl
Product details
- Quantity
- 65g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4006040104681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Johannisbrotkernmehl?
Johannisbrotkernmehl contains 60 kcal per 100 g and about 60 kcal per serving (100g).
How much sugar is in Johannisbrotkernmehl?
Johannisbrotkernmehl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Johannisbrotkernmehl healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Johannisbrotkernmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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