Guanciale in stick

by Negroni 140gr in Lardons Barcode 80389149
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Guanciale in stick by Negroni provides 580 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 140gr pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 580 kcal 406 kcal 302 +92%
Total fat 60 g 42 g 54% 25.3 +137%
Saturated fat 20 g 14 g 70% 9.5 +110%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 10 g 7 g 14% 17.9 −44%
Salt 2.6 g 1.8 g 3.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories higher 5%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 8%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guanciale di suino, sale, aromi naturali, conservanti: nitrito di sodio.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140gr
Serving size
70gr
Sold in
Italy
Barcode
80389149

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guanciale in stick?

Guanciale in stick contains 580 kcal per 100 g and about 406 kcal per serving (70gr).

How much sugar is in Guanciale in stick?

Guanciale in stick has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guanciale in stick healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guanciale in stick? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lardons

View all →

More from Negroni

View all →