Guacamole Authentic Recipe, Mild
Guacamole Authentic Recipe, Mild by Yucatan provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 194 −32% | |
| Total fat | 11.7 g | 3.5 g | 4% | 12.8 −9% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.4 −31% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +179% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 1 g | 0.3 g | 5.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hass avocado, salt, sugar, *onion, *red bell pepper, *garlic, ascorbic acid (added to maintain freshness), xanthan gum, citric acid (added to maintain freshness), *jalapeno pepper, *cilantro.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 tbsp (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0767119518399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole Authentic Recipe, Mild?
Guacamole Authentic Recipe, Mild contains 133 kcal per 100 g and about 40 kcal per serving (0.5 tbsp (30 g)).
How much sugar is in Guacamole Authentic Recipe, Mild?
Guacamole Authentic Recipe, Mild has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole Authentic Recipe, Mild healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole Authentic Recipe, Mild vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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