Guacamole by bonnysa

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Guacamole

by bonnysa 500 g in Groceries Barcode 8430543031209
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Guacamole by bonnysa provides 149 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 194 −23%
Total fat 12.9 g 12.8
Saturated fat 2.6 g 2.4 +7%
Carbohydrates 4.6 g 16.1 −72%
Total sugars 0.5 g 9.8 −95%
Dietary fiber 3.6 g 2.4 +51%
Protein 1.7 g 2.8 −40%
Salt 1.5 g 5.9 −74%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars lower 19%
Salt lower 49%
Saturated fat higher 28%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
8430543031209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 149 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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