Nutrition report ready

Guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 4

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Guacamole

by AUCHAN 0.3 kg in Groceries Barcode 3596710269907

Sauce préparée avec de l'avocat

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Guacamole by AUCHAN provides 111 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 0.3 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 194 −43%
Total fat 8 g 12.8 −38%
Saturated fat 2.8 g 2.4 +15%
Carbohydrates 8.5 g 16.1 −47%
Total sugars 3.5 g 9.8 −64%
Added sugars 2 g 4.8 −57%
Dietary fiber 0.8 g 2.4 −67%
Protein 0.8 g 2.8 −72%
Salt 1.1 g 5.9 −81%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars lower 46%
Salt lower 37%
Saturated fat higher 28%
Protein top 59%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avocat (origine Pérou) 14%, oignon 5,9%, poivron vert, tomates 5,4%, mascarpone (crème (LAIT), LAIT, acidifiant: acide citrique), crème (LAIT), huile de colza, amidon modifié de maïs, sucre, piment vert, poivron rouge 1,1%, sel, piments Jalapeño, acidifiant : acide lactique, antioxydant : acide ascorbique, jus concentré de citron, épices, émulsifiant: esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras stabilisants : gomme xanthane, gomme guar colorants : caroténoïdes, complexes cuivre-chlorophylles feuille de coriandre, acidifiant: acide citrique, persil, ail en poudre.

Palm oil freeNot vegan
Allergens
Milk

Additives 10

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.3 kg
Labels & certifications
Green DotMade in BelgiumNutriscoreNutriscore Grade CTidy manTriman
Sold in
France, world
Barcode
3596710269907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 111 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guacamole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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