Guacamole

by Marque Repère 300 g in Groceries Barcode 3564700719961

Sauce épicée et aromatisée à base d'avocat

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Guacamole by Marque Repère provides 111 kcal per 100 g, with 2.8 g of sugars and 2.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 194 −43%
Total fat 9.5 g 12.8 −26%
Saturated fat 2.8 g 2.4 +15%
Carbohydrates 6.5 g 16.1 −60%
Total sugars 2.8 g 9.8 −72%
Added sugars 0.1 g 4.8 −98%
Dietary fiber 1 g 2.4 −58%
Protein 2.2 g 2.8 −22%
Salt 1.4 g 5.9 −76%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars lower 37%
Salt lower 46%
Saturated fat higher 28%
Protein top 33%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau ; avocat 15 % ; oignons ; tomates ; poivrons verts ; huile de colza ; fromage fondu râpé (lait ; sel ; ferments ; présure ; colorant : rocou ; conservateur : E251 ; amidon de pomme de terre ; beurre ; protéines de lait ; sels de fonte : E331, E339, E450, E451, E452) ; amidon modifié de maïs ; piments verts 1,4 % ; huile de coco ; poivrons rouges ; sucre ; protéines de lait ; sel ; piments jalapeño 0,7 % ; lactose ; antioxydant : acide ascorbique ; jus de citron concentré ; acidifiant : acide citrique ; arômes ; stabilisants : gomme xanthane, gomme guar ; colorants : caroténoïdes, E141 ; extrait de cumin ; piment de Cayenne 0,04 %.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 14

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
DouxRecette mexicaine
Sold in
France
Barcode
3564700719961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 111 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guacamole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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