Guacamole

by Sprouts 13 oz in Guacamoles Barcode 0646670543739
Good nutritional quality

Guacamole by Sprouts provides 102 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Guacamoles category and comes in a 13 oz pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 157 −35%
Total fat 8.3 g 13.5 −38%
Saturated fat 0 g 2.6 −100%
Carbohydrates 6.7 g 6.4 +5%
Total sugars 3.3 g 1.5 +126%
Dietary fiber 3.3 g 4.6 −27%
Protein 0 g 2 −100%
Salt 0.7 g 1.1 −33%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 6%
Sugars higher 11%
Salt lower 13%
Saturated fat lower 1%
Protein top 100%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
13 oz
Sold in
United States
Barcode
0646670543739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 102 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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