Guacamole by Old El Paso

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Guacamole

by Old El Paso 20g in Guacamole spice mix Barcode 0046000815213
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Guacamole by Old El Paso provides 285 kcal per 100 g, with 22.9 g of sugars and 7.4 g of protein. That is 96% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamole spice mix category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
22.9 g · High
Salt
17.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 7 kcal 248 +15%
Total fat 2.9 g 0.1 g 0% 4.1 −29%
Saturated fat 0.6 g 0 g 0% 0.6
Carbohydrates 52.1 g 1.3 g 0% 45.1 +15%
Total sugars 22.9 g 0.6 g 11.7 +96%
Added sugars 36 g 0.9 g 2% 22.8 +58%
Dietary fiber 10.3 g 0.3 g 1% 7.2 +43%
Protein 7.4 g 0.2 g 0% 3.9 +92%
Salt 17.5 g 0.4 g 8.9 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Guacamole spice mix products on Foodmetria.

Compared with other guacamole spice mix

Calories lower 40%
Sugars higher 20%
Salt higher 20%
Saturated fat higher 40%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes déshydratés (oignon, poivron, ail), sirop de glucose déshydraté, sel, dextrose, épices (9%) (cumin, piment de Cayenne, coriandre, paprika, poivre noir, gingembre), extrait de levure, correcteur d'acidité : acide citrique, herbes (origan, persil), extrait d'épice (poivre)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20g
Serving size
2.5 g
Labels & certifications
No preservativesGreen Dot
Sold in
France, Germany, Spain, Switzerland
Barcode
0046000815213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 285 kcal per 100 g and about 7 kcal per serving (2.5 g).

How much sugar is in Guacamole?

Guacamole has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guacamole healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Guacamole vs Guacamole Mix Guacamole vs Epices Guacamole Guacamole vs Guacamole Spice Mix Guacamole vs Traditional guacamole

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