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Guacamole
Guacamole by Taylor Farms provides 133 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Guacamoles category and comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 157 −15% | |
| Total fat | 10 g | 3 g | 4% | 13.5 −26% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 6.7 g | 2 g | 1% | 6.4 +5% |
| Total sugars | 3.3 g | 1 g | 1.5 +126% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.6 −27% |
| Protein | 0 g | 0 g | 0% | 2 −100% |
| Salt | 0.4 g | 0.1 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 13 oz
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0030223111658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Guacamole?
Guacamole has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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