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Grzeski gofre
Grzeski gofre by Goplana provides 535 kcal per 100 g, with 28 g of sugars and 8.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 33 g pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 177 kcal | 421 +27% | |
| Total fat | 31 g | 10.2 g | 13% | 19.8 +56% |
| Saturated fat | 14 g | 4.6 g | 23% | 8.7 +61% |
| Carbohydrates | 55 g | 18.2 g | 7% | 53.2 |
| Total sugars | 28 g | 9.2 g | 24.2 +16% | |
| Added sugars | 21.8 g | 7.2 g | 14% | 20 +9% |
| Protein | 8.8 g | 2.9 g | 6% | 6.8 +29% |
| Salt | 0.4 g | 0.1 g | 0.8 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tłuszcz palmowy, mąka _pszenna_, cukier, mleko w proszku odtłuszczone, czekolada w proszku 7,3% ( cukier, miazga kakaowa, kakao w proszku o obniżonej zawartości tłuszczu, aromat), _orzechy laskowe_ 3,9%, kakao w proszku o obniżonej zawartości tłuszczu, serwatka w proszku (z _mleka_), skrobia, maltodekstryna, olej rzepakowy, emulgator: lecytyny (z _soi_), sól, substancja spulchniająca: E 500, aromaty, laska wanilii w proszku (0,01%) , Może zawierać _orzeszki arachidowe_, inne _orzechy_ i _nasiona sezamu_,
- Allergens
- GlutenMilkNutsSesame seedsSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33 g
- Serving size
- 33g
- Sold in
- Poland
- Barcode
- 5900352013015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grzeski gofre?
Grzeski gofre contains 535 kcal per 100 g and about 177 kcal per serving (33g).
How much sugar is in Grzeski gofre?
Grzeski gofre has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grzeski gofre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grzeski gofre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grzeski gofre contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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