Gruyere

by Le Gruyère 150 gram in Hard cheeses Barcode 7640167580330
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gruyere by Le Gruyère provides 411 kcal per 100 g, with 0.5 g of sugars and 25.7 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hard cheeses category and comes in a 150 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
23.2 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 411 kcal 392 +5%
Total fat 34.5 g 31.3 +10%
Saturated fat 23.2 g 20.9 +11%
Carbohydrates 0.5 g 0.8 −35%
Total sugars 0.5 g 0.3 +80%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 25.7 g 26.5
Salt 2 g 1.2 +66%

Category average across 81 Hard cheeses products on Foodmetria.

Compared with other hard cheeses

Calories higher 43%
Sugars higher 35%
Salt higher 4%
Saturated fat higher 28%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kumelk, salt, bakteriekultur, osteløype

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 gram
Sold in
Norway
Barcode
7640167580330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyere?

Gruyere contains 411 kcal per 100 g.

How much sugar is in Gruyere?

Gruyere has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyere healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gruyere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gruyere contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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