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Grüner Grieche
Grüner Grieche by Meine Käserei provides 261 kcal per 100 g, with 2.1 g of sugars and 9.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 261 kcal | 184 +42% | |
| Total fat | 23 g | 23 g | 29% | 13.8 +67% |
| Saturated fat | 15 g | 15 g | 75% | 9 +67% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4.4 −20% |
| Total sugars | 2.1 g | 2.1 g | 3.6 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 9.3 g | 9.3 g | 19% | 10.7 −13% |
| Salt | 1.4 g | 1.4 g | 0.8 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse (73%) (pasteurisierte Milch, Käsereikulturen, mikrobieller Labaustauschstoff), Käse in Salzlake gereift (18%) (pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobieller Labaustauschstoff), Schnittlauch, Knoblauch, Speisesalz, Milcheiweißerzeugnis, Citrusfaser, Kräuter, Stabilisator: Johannisbrotkernmehl, Guarkernmehl; Branntweinessig, Konservierungsstoff: Kaluimsorbat
- Allergens
- Milk
- May contain traces
- CeleryMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Labels & certifications
- Made in GermanyNutriscore
- Sold in
- Germany
- Barcode
- 4047247479110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grüner Grieche?
Grüner Grieche contains 261 kcal per 100 g and about 261 kcal per serving (100g).
How much sugar is in Grüner Grieche?
Grüner Grieche has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grüner Grieche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grüner Grieche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grüner Grieche contain?
According to the label data it contains: Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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