Nutrition report ready

Ground flax, sunflower, pumpkin & sesame seeds & goji berries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Linwoods product.

NOVA 3

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Ground flax, sunflower, pumpkin & sesame seeds & goji berries

by Linwoods 16.0g in Dehydrated beverages Barcode 0094776135783
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Processed food

Ground flax, sunflower, pumpkin & sesame seeds & goji berries by Linwoods provides 567 kcal per 100 ml, with 6.7 g of sugars and 16.7 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated beverages category and comes in a 16.0g pack. Contains: sesame seeds.

Nutrient levels per 100 ml

Fat
43.3 g · High
Saturated fat
5 g · High
Sugars
6.7 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 oz (30 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 567 kcal 170 kcal 312 +82%
Total fat 43.3 g 13 g 17% 6 +617%
Saturated fat 5 g 1.5 g 8% 5.8 −14%
Carbohydrates 26.7 g 8 g 3% 61.5 −57%
Total sugars 6.7 g 2 g 41.6 −84%
Dietary fiber 20 g 6 g 21% 5.3 +277%
Protein 16.7 g 5 g 10% 5.4 +207%
Salt 0.2 g 0.1 g 1.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 1%
Sugars lower 30%
Salt lower 39%
Saturated fat higher 35%
Protein top 8%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43.5% organic flaxseed, 15% organic pumpkin seeds, 15% organic sunflower seeds, 12.5% organic sesame seeds, 12.5% goji berries, 1.5% corn starch (anti-caking agent).

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
16.0g
Serving size
1 oz (30 ml)
Sold in
United States
Barcode
0094776135783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground flax, sunflower, pumpkin & sesame seeds & goji berries?

Ground flax, sunflower, pumpkin & sesame seeds & goji berries contains 567 kcal per 100 ml and about 170 kcal per serving (1 oz (30 ml)).

How much sugar is in Ground flax, sunflower, pumpkin & sesame seeds & goji berries?

Ground flax, sunflower, pumpkin & sesame seeds & goji berries has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ground flax, sunflower, pumpkin & sesame seeds & goji berries healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ground flax, sunflower, pumpkin & sesame seeds & goji berries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ground flax, sunflower, pumpkin & sesame seeds & goji berries contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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