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Ground Beef
Ground Beef by Verde provides 214 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 240 kcal | 205 +5% | |
| Total fat | 15.2 g | 17 g | 22% | 12.9 +18% |
| Saturated fat | 5.4 g | 6 g | 30% | 4.8 +11% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 18.8 g | 21.1 g | 42% | 18.4 |
| Salt | 0.2 g | 0.2 g | 1.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground beef.
Product details
- Quantity
- 16 oz
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0857598001106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Beef?
Ground Beef contains 214 kcal per 100 g and about 240 kcal per serving (4 onz (112 g)).
How much sugar is in Ground Beef?
Ground Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Beef healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ground Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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