Groninger smuljam Kers

by De Fruitkeuken Wirdum 190ml in Jams Barcode 8717306381512
Poor nutritional quality
Ultra-processed food

Groninger smuljam Kers by De Fruitkeuken Wirdum provides 233 kcal per 100 g, with 47 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 190ml pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
47 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 207 +13%
Total fat 0.2 g 0.7 −71%
Saturated fat 0 g 0.2 −100%
Carbohydrates 57 g 48.9 +17%
Total sugars 47 g 45.2
Dietary fiber 1.5 g 2.1 −28%
Protein 0 g 0.8 −100%
Salt 0 g 0.1 −100%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories higher 36%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kers suiker. pectine. citroenzuur.

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190ml
Sold in
Netherlands
Barcode
8717306381512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groninger smuljam Kers?

Groninger smuljam Kers contains 233 kcal per 100 g.

How much sugar is in Groninger smuljam Kers?

Groninger smuljam Kers has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Groninger smuljam Kers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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