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Groks
Groks by Granarolo provides 582 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 439 +32% |
| Total fat | 46 g | 21.3 +116% |
| Saturated fat | 32 g | 4.9 +550% |
| Carbohydrates | 0 g | 49.1 −100% |
| Total sugars | 0 g | 4.6 −100% |
| Protein | 40 g | 11.4 +252% |
| Salt | 3.6 g | 2 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2270 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy, Spain
- Barcode
- 8002670382785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groks?
Groks contains 582 kcal per 100 g.
How much sugar is in Groks?
Groks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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