View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grof Volkoren
Grof Volkoren by Jumbo provides 231 kcal per 100 g, with 1.4 g of sugars and 10.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 385g, 11 porties pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 81 kcal | 252 −8% | |
| Total fat | 1.9 g | 0.7 g | 1% | 4 −52% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −52% |
| Carbohydrates | 39.2 g | 13.7 g | 5% | 41.6 −6% |
| Total sugars | 1.4 g | 0.5 g | 4.1 −66% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.6 −78% |
| Dietary fiber | 7.8 g | 2.7 g | 10% | 6.3 +24% |
| Protein | 10.4 g | 3.6 g | 7% | 9.6 +9% |
| Salt | 1 g | 0.3 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEmeel, water, gepofte TARWE, TARWEgluten, bakkersgist, TARWEscalp, moutmeel (GERST, TARWE), bakkerszout, enzymen (TARWE), meelverbeteraar: E300, raapzaadolie, SOJAbloem, ouwel (aardappelzetmeel, olijfolie), suiker, emulgatoren: E472e (niet dierlijk) en E482 (niet dierlijk), zuurteregelaar: citroenzuur. E = door EU goedgekeurde hulpstof.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenLupinMilkNutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 385g, 11 porties
- Serving size
- 35g
- Sold in
- Netherlands
- Barcode
- 8718452670529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grof Volkoren?
Grof Volkoren contains 231 kcal per 100 g and about 81 kcal per serving (35g).
How much sugar is in Grof Volkoren?
Grof Volkoren has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grof Volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grof Volkoren contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2