Groenten & granen spelt
Groenten & granen spelt by Albert heijn provides 87 kcal per 100 g, with 2.5 g of sugars and 3.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 87 kcal | 65 +33% | |
| Total fat | 1.1 g | 1.1 g | 1% | 1.5 −29% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −75% |
| Carbohydrates | 14 g | 14 g | 5% | 9.4 +49% |
| Total sugars | 2.5 g | 2.5 g | 3.6 −30% | |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 2.5 +54% |
| Protein | 3.4 g | 3.4 g | 7% | 2.4 +40% |
| Salt | 0.2 g | 0.2 g | 0.5 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8718907831413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Groenten & granen spelt?
Groenten & granen spelt contains 87 kcal per 100 g and about 87 kcal per serving (100.0g).
How much sugar is in Groenten & granen spelt?
Groenten & granen spelt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groenten & granen spelt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More vegetables
View all →
b NOVA 3 
c NOVA 3 
a 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1