Groente idee italiaans

by Iglo 480 gram in Mixed vegetables Barcode 8717774267738
Average nutritional quality

Groente idee italiaans by Iglo provides 52 kcal per 100 g, with 4.1 g of sugars and 1.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 480 gram pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 83 kcal 288 −82%
Total fat 2.5 g 4 g 5% 2.7 −8%
Saturated fat 1.6 g 2.6 g 13% 0.6 +149%
Carbohydrates 4.7 g 7.5 g 3% 49.2 −90%
Total sugars 4.1 g 6.6 g 4.6 −11%
Added sugars 0.2 g 0.3 g 1% 0.4 −55%
Dietary fiber 2.6 g 4.2 g 15% 17.4 −85%
Protein 1.4 g 2.2 g 4% 16.9 −92%
Salt 0.8 g 1.2 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 15%
Sugars higher 30%
Salt higher 22%
Saturated fat higher 10%
Protein top 93%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groenten in wisselende verhoudingen 95% (sperziebonen, courgette 18%, paprika 17%, wortelen, ui, broccoli 9,2%), specerijen pasta [plantaardig vet (palmvet, kokosnootolie, palmkernolie*), Italiaanse kruidenmix in wisselende verhoudingen (ui, peterselie, basilicum, knoflook, oregano, tijm), groentebouillon (dextrose, zout, wortelen, ui, prei, sjalot, tomatenpoeder, paprikapoeder, suiker, zout, knoflookpoeder, witte peper), water]. *Dit product bevat duurzaam palmvet.

VeganVegetarian

Product details

Quantity
480 gram
Serving size
1 portion (160 g)
Labels & certifications
VegetarianVeganNutriscore
Sold in
Netherlands
Barcode
8717774267738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groente idee italiaans?

Groente idee italiaans contains 52 kcal per 100 g and about 83 kcal per serving (1 portion (160 g)).

How much sugar is in Groente idee italiaans?

Groente idee italiaans has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Groente idee italiaans healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Groente idee italiaans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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