Grobe Schinkenwurst by Rügenwalder Mühle

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Grobe Schinkenwurst

by Rügenwalder Mühle 80g in Cut Barcode 4000405004296
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Grobe Schinkenwurst by Rügenwalder Mühle provides 186 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.5 g · High
Sugars
1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 199 −6%
Total fat 14 g 13.1 +7%
Saturated fat 5.5 g 5.2 +7%
Carbohydrates 1 g 1.3 −25%
Total sugars 1 g 0.9 +10%
Added sugars 1.2 g 1.8 −33%
Protein 14 g 18.6 −25%
Salt 2.4 g 2.6 −8%

Category average across 527 Cut products on Foodmetria.

Compared with other cut

Calories higher 49%
Sugars higher 42%
Salt higher 41%
Saturated fat higher 44%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (78%), Trinkwasser, Kochsalz, Glucosesirup, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4000405004296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grobe Schinkenwurst?

Grobe Schinkenwurst contains 186 kcal per 100 g.

How much sugar is in Grobe Schinkenwurst?

Grobe Schinkenwurst has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grobe Schinkenwurst healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grobe Schinkenwurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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