Top 10 · Updated October 2026

Highest-Protein Cut

Cut: typically 20 g of protein per 100 g (median of 519 products). The cut with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 504 cut with complete data.

1

Center cut original bacon

Hempler’s · 10 oz

e NOVA 3 429 kcal 0 g sugar 42.9 g protein 23.8 g fat

Also: Palm oil free
2

Presunto, fatias

Lourenço · 150 g

e NOVA 4 192 kcal 0.5 g sugar 33.4 g protein 5.8 g fat

Also: Palm oil free
3

Torresmos com Chouriço Front

Continente · 150 g

e NOVA 3 448 kcal 0.5 g sugar 33 g protein 35 g fat
4

Putensalami

Deluxe · 80 g

e NOVA 4 255 kcal 1 g sugar 33 g protein 13 g fat

Also: Palm oil free
5

Serano Schinken

aro · 200 g

e NOVA 4 222 kcal 0.8 g sugar 32 g protein 10.1 g fat

Also: Palm oil free
6

Leichtes Karree über Buchenholz geräuchert

Billa · 80 g

e NOVA 4 153 kcal 0.5 g sugar 31 g protein 3 g fat

Also: Palm oil free
7

Ahle Wurst

Pfieffetaler

e 427 kcal 0.3 g sugar 30.3 g protein 33.9 g fat
8

Rinderbraten

REWE · 65 g

c NOVA 3 139 kcal 0.5 g sugar 30 g protein 1.9 g fat

Also: Palm oil free · No additives
9

Vegane Salami Chorizo-Style

Billie Green · 70 g

e NOVA 4 256 kcal 3.6 g sugar 30 g protein 11 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Fatias de presunto

Nobre

e 212 kcal 0.5 g sugar 30 g protein 10 g fat

How we built this list

We ranked all published cut on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cut rankings

Healthiest Cut by Nutri-Score Least Processed Cut Lowest-Calorie Cut Best Low-Sugar Cut All cut