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Presunto, fatias
Presunto, fatias by Lourenço provides 192 kcal per 100 g, with 0.5 g of sugars and 33.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 199 |
| Total fat | 5.8 g | 13.1 −56% |
| Saturated fat | 2.1 g | 5.2 −59% |
| Carbohydrates | 1 g | 1.3 −25% |
| Total sugars | 0.5 g | 0.9 −45% |
| Added sugars | 0.5 g | 1.8 −72% |
| Dietary fiber | 1 g | 0.5 +95% |
| Protein | 33.4 g | 18.6 +79% |
| Salt | 6.6 g | 2.6 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suino (96%), sal marinho, açúcar, dextrose, conservantes (E250, E252) e antioxidantes (E316, E331).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 5601638000018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto, fatias?
Presunto, fatias contains 192 kcal per 100 g.
How much sugar is in Presunto, fatias?
Presunto, fatias has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto, fatias healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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