Serano Schinken

by aro 200 g in Cut Barcode 4018905526361
Bad nutritional quality
Ultra-processed food

Serano Schinken by aro provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 199 +12%
Total fat 10.1 g 13.1 −23%
Saturated fat 4 g 5.2 −22%
Carbohydrates 1.1 g 1.3 −18%
Total sugars 0.8 g 0.9 −12%
Added sugars 2.4 g 1.8 +33%
Protein 32 g 18.6 +72%
Salt 4.8 g 2.6 +84%

Category average across 526 Cut products on Foodmetria.

Compared with other cut

Calories higher 42%
Sugars lower 44%
Salt higher 4%
Saturated fat lower 50%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Konservierungsstoff: Kaliumnitrat; Antioxidationsmittel: Natrium - L-Ascorbat. Unter Schutzatmosphäre verpackt. Für 100 g Serrano-Schinken wurden 145 g Schweinefleisch verwendet.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
TSG
Sold in
Germany
Barcode
4018905526361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serano Schinken?

Serano Schinken contains 222 kcal per 100 g.

How much sugar is in Serano Schinken?

Serano Schinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serano Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serano Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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