Fatias de presunto

by Nobre in Cut Barcode 5601119064263
Bad nutritional quality

Fatias de presunto by Nobre provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cut category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 199 +7%
Total fat 10 g 10 g 13% 13.1 −24%
Saturated fat 3.8 g 3.8 g 19% 5.2 −26%
Carbohydrates 0.5 g 0.5 g 0% 1.3 −63%
Total sugars 0.5 g 0.5 g 0.9 −45%
Protein 30 g 30 g 60% 18.6 +61%
Salt 5 g 5 g 2.6 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.

Compared with other cut

Calories higher 44%
Sugars lower 13%
Salt higher 3%
Saturated fat lower 49%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Portugal
Barcode
5601119064263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fatias de presunto?

Fatias de presunto contains 212 kcal per 100 g and about 212 kcal per serving (100.0g).

How much sugar is in Fatias de presunto?

Fatias de presunto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fatias de presunto healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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