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Grilled Pesto Chicken Wrap
Grilled Pesto Chicken Wrap by Trader Joe's provides 222 kcal per 100 g, with 2.6 g of sugars and 13.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wraps category and comes in a 10 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (232 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 515 kcal | 220 | |
| Total fat | 6 g | 14 g | 18% | 9.1 −34% |
| Saturated fat | 4.7 g | 11 g | 55% | 2.2 +111% |
| Carbohydrates | 28 g | 65 g | 24% | 24.3 +16% |
| Total sugars | 2.6 g | 6 g | 3 −12% | |
| Added sugars | 1.4 g | 3.3 g | 7% | 1.5 −6% |
| Dietary fiber | 0.9 g | 2 g | 7% | 2 −58% |
| Protein | 13.8 g | 32 g | 64% | 9.9 +39% |
| Salt | 0.7 g | 1.6 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.
Compared with other chicken wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WRAP (HERB AND GARLIC, WRAP [UNBLEACHED ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN,, FOLIC ACID), WATER, CANOLA OIL, BASE, (WHEAT FLOUR, FRUCTOSE, SALT, SODIUM, BICARBONATE, CULTURED WHEAT STARCH, (TO PRESERVE), CITRIC ACID (ACIDULANT),, MONO-AND DIGLYCERIDES OF FATTY ACIDS,, GUAR GUM, ENZYMES), SEASONING, [WHEAT FLOUR, DRIED BASIL, MINCED, GARLIC, NATURAL FLAVOR, DRIED PARSLEY, SALT)], COOKED PESTO CHICKEN BREAST, [GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, CANOLA OIL,, LEMON ZEST (LEMON PEEL, CANE SUGAR,, NATURAL LEMON FLAVOR), SEA SALT, BLACK, PEPPER, GARLIC), PESTO VINAIGRETTE, [BASIL PESTO (BASIL, CANOLA OIL, WATER,, PARMESAN CHEESE (PASTEURIZED COW'S, MILK, CHEESE CULTURES, SALT, MICROBIAL, ENZYME), DEHYDRATED GARLIC, SALT),, WATER, APPLE CIDER VINEGAR, CANE, SUGAR, SALT), RICOTTA CHEESE, [PASTEURIZED MILK, VINEGAR, SALT), FETA, CHEESE [PASTEURIZED MILK, SALT, CHEESE, CULTURES, MICROBIAL ENZYME), ZUCCHINI,, SUN DRIED TOMATOES (SUN DRIED, TOMATOES, SULFUR DIOXIDE TO MAINTAIN, COLOR), CITRIC ACID (ACIDIFIER)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 portion (232 g)
- Sold in
- United States
- Barcode
- 00920186
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: 217 → 222
- Fat: 7.43 → 6.03
- Saturated fat: 4.46 → 4.74
- Sugars: 2.97 → 2.59
- Salt: 0.58 → 0.67
- Protein: 12.27 → 13.79
- Fiber: 0.74 → 0.86
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Grilled Pesto Chicken Wrap?
Grilled Pesto Chicken Wrap contains 222 kcal per 100 g and about 515 kcal per serving (1 portion (232 g)).
How much sugar is in Grilled Pesto Chicken Wrap?
Grilled Pesto Chicken Wrap has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grilled Pesto Chicken Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled Pesto Chicken Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled Pesto Chicken Wrap contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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