Grilled Chicken Sandwich
Grilled Chicken Sandwich provides 248 kcal per 100 g, with 5.3 g of sugars and 13.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 280 kcal | 187 +33% | |
| Total fat | 8 g | 9 g | 12% | 8.2 |
| Saturated fat | 1.8 g | 2 g | 10% | 2.9 −39% |
| Carbohydrates | 31 g | 35 g | 13% | 20.1 +54% |
| Total sugars | 5.3 g | 6 g | 4.4 +20% | |
| Added sugarsUSDA | 5.4 g | 6.1 g | 12% | 6.1 −11% |
| Dietary fiber | 1.8 g | 2 g | 7% | 1.7 +7% |
| Protein | 13.3 g | 15 g | 30% | 7.9 +68% |
| Salt | 1.1 g | 1.2 g | 1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seed bun [enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglyceride with citric acid (antioxidant), calcium sulfate, wheat starch, ascorbic acid, enzyme, tricalcium phosphate], flamebroiled cutlet-shaped chicken breast patty (with rib meat) [chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor {hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamine hydrochloride, disodium inosinate, disodium guanylate}), water, sodium phosphates].
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (113 g)
- Sold in
- United States
- Barcode
- 0071421202403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains 248 kcal per 100 g and about 280 kcal per serving (1 sandwich (113 g)).
How much sugar is in Grilled Chicken Sandwich?
Grilled Chicken Sandwich has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grilled Chicken Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grilled Chicken Sandwich contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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