Grieß Pudding pur

by DMK 1 kg in Puddings Barcode 4036300117830

Grießbrei

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Grieß Pudding pur by DMK provides 95 kcal per 100 g, with 10.5 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 1 kg pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
2 g · Moderate
Sugars
10.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 136 −30%
Total fat 2.9 g 3.7 −22%
Saturated fat 2 g 2.2 −10%
Carbohydrates 13.8 g 20 −31%
Total sugars 10.5 g 11.6 −10%
Added sugars 5.3 g 8.9 −41%
Protein 3.3 g 5.4 −39%
Salt 0.1 g 0.3 −49%

Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 40%
Sugars lower 47%
Salt lower 36%
Saturated fat higher 38%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VOLLMILCH, Zucker, Wasser, HARTWEIZENGRIEß, Stärke, Verdickungsmittel Carrageen, Guarkernmehl; Speisesalz, Aroma.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
VegetarianNo preservativesFSCFSC MixNo coloringsNo dyes or preservativesWithout sweeteners
Sold in
Germany
Barcode
4036300117830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grieß Pudding pur?

Grieß Pudding pur contains 95 kcal per 100 g.

How much sugar is in Grieß Pudding pur?

Grieß Pudding pur has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grieß Pudding pur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grieß Pudding pur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grieß Pudding pur contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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